ANXIETY MANAGEMENT WORKSHOP S u n d a y 1 6 t h O c t o b e r 1 0 : 3 0 a m - 1 2 : 3 0 p m V i n e g a r H i l l M e m o r i a l C...

Today I will be following on with our case study of Kate. In case you have forgotten, here is a summary of Kate’s story: Kate is in her...

I know that for a lot of women asking for help is incredibly difficult. On top of that once you have made the decision to seek help you...

So this is part 3 in a 5 part series looking at Positive Affirmations. Part 1 was a general article on how positive affirmations can...